day 3
Written on May 16, 2009

Day 3 142lbs
Well at least I am seeing a little bit of weight loss and its only been two days. That is always a good thing. My goal is to lose 20 lbs, so this is only the tip of the iceberg, the fat fat iceberg that is me…
So it’s Saturday, 3 in the afternoon and I haven’t eaten anything yet today. I’m not starving which is really weird because usually on Saturdays I’m up making scrambled eggs and sausage before I devour my arm in hunger. I have had a sparkling water however.
A little trick I have learned in the past couple days: If your stomach growls and you have another two hours before your next meal- down a huge glass of water! It has really helped me stay away from unnecessary snacking.
Another tip to get your 8 glasses of water a day. Set an alarm for yourself to go off every hour, whether it’s at work on your computer calendar, or on your cell phone alarm: every hour on the dot drink a glass of water. It helps you feel full and you get your recommended 8 glasses of water a day while you are at work!
Yesterday I got home and immediately went to the fridge. I stood there staring into its vast universe and I soooo wanted a piece of mozzarella wrapped in a piece of prosciutto…but no. I opted for a hand full of dried apricots instead. It did the job but it sure as heck wasn’t as yummy as the cheese and meat would have been! I have decided that I could never live a vegan life for more than a little while. I am definitely a carnivore. Wish me luck for the rest of the day!
Breakfast
Sparkling Water
Lunch
Homemade Vegetable soup made last night (because I was bored out of my mind):
Cabbage
Carrots
Celery
White onion
Green onion
Diced tomatoes
Zucchini
Vegetable stock
Dinner:
To be continued
(¯`v´¯)
`*.¸.*´
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(¸.•´ (¸.•´ .•´ ¸¸.•¨¯`•. jenni
Filed in: me.
